52 Week Membership Agreement
$170.00
- *billed every 4 weeks
- Unlimited access to:
- All CrossFit classes
- Open Gym times
- Pliability Program and Room
28 Week Membership Agreement
$195.00
- *billed every 4 weeks
- Unlimited access to:
- All CrossFit classes
- Open Gym times
- Pliability Program and Room
4 Week Membership Agreement
$220.00
- *billed every 4 weeks
- Unlimited access to:
- All CrossFit classes
- Open Gym times
- Pliability Program and Room
LHO Barbell Weightlifting Team
Weightlifting Team Training $150 for Full time
Weightlifting Team Training $100 for Part time
Weightlifting Team Training $75 for Remote Programming
LHO Fundamentals for beginning lifters $350 for 5 sessions
Personal Training
Personal Training is available for $70 per hour.
FUNdamentals
5 one-one-one Personal training sessions - $350
NUTRITION TRAINING 1-HOUR
$70
1-hour Commitment
Come in and talk with Coach Emine about what ever you need. This is a one time coaching session that can be booked as often as you need. Think of it like a personal training session...for your nutrition!
InBody reading included.
NUTRITION TRAINING 6-WEEKS
$200
6-week Commitment
Longer term nutrition training that provides support and accountability to best help you hit your goals! Tailored to you and what you want to track and change: calories, macros, other health markers and behavioral goals.