We have SO many new faces around the gym that we thought it might be nice to do a new member spotlight so you can get to know your fellow athletes a little bit. Rick has been with us for about a month now and he comes to the 6am class on M,W,F.
When we polled our members about their happiness when leaving the gym not a single one said they left unhappy. If you want to join in on the happiness come join us for a free trial ! Just message us here . We might even bring in some ham sammiches.
We had two of our female members compete this weekend at the May Queen Strongman competition in Tyson's Corner. The events included a max axle bar deadlift, a log press, a truck pull, a weighted carry and atlas stones.
The final workout 16.5 ended the 5 weeks of competition that make up the CrossFit Open.
This April, you can help provide therapy and support for children with autism and their families by checking in on Facebook at CrossFit Pushin Weight! We’ve partnered with Sweat Angels and The Autism Site to help build cognitive skills for children with autism.
Another sweating and smiling Friday night lights event this past weekend. This workout was a 13 minute AMRAP (As many rounds as possible) of 55 deadlifts, 55 wall balls, 55 calorie row and 55 handstand push ups. Whew!
Another great Friday Night lights event at CrossFit Pushin Weight!
It is the third week of the 2016 CrossFit Open and we are having a blast!
It is the third week of the 2016 CrossFit Open and we are having a blast!
In February, CrossFit Pushin Weight donated 87 hours of shelter care for animals through our Facebook check ins. All of the gyms participating in the Sweat Angels program donated a total of 66,792 hours! Wow!
Happening tonight Friday March 4th Starting at 4:30pm!
Come join us to compete and cheer on other athletes!
WORKOUT 16.2
Come join us to compete and cheer on other athletes!
WORKOUT 16.2
Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders