Crossfit Pushin Weight - CrossFit
Air Breather
Teams of 2: *35:00 Time Cap
70x Box Jump Overs
35x Shoulder to Overhead
7x Chest to Bar Pull-Ups
35x Calorie Bike
70x Deadlifts
Fire Breather
Teams of 2: *35:00 Time Cap
70x Box Jump Overs (24/20)
35x Shoulder to Overhead (135/95)
7x Bar Muscle-Ups
35x Calorie Bike
70x Hang Cleans (135/95)