1/11/2020

sitemanager
Saturday, January 11, 2020 - 00:00

Crossfit Pushin Weight - CrossFit


Air Breather


Teams of 2: AMRAP 35:00

60x Wall Balls

30x Pull-Ups

15x Clean & Jerks (185/125)

30x Burpees Over Bar

60x Toes to Bar

Fire Breather


Teams of 2: AMRAP 35:00

60x Wall Balls (20/14)

30x Chest to Bar Pull-Ups

15x Squat Snatch (185/125)

30x Burpees Over Bar

60x Toes to Bar