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Listen to the Podcast featuring the Owners of CrossFit Pushin Weight

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We aren’t saying that we always piss excellence (bc sometimes it burns) but we sure aim for the target. Some self indulgence for you guys if you are ever curious about how the three owners came together and how we became the CFPW8 of today.

Tastes Like Vegetables; Feels Like Success: an Insider’s Perspective into the CFPW8 Nutrition Challenge

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By Derek Speight, overall male winner I'm a 6-month newbie to CrossFit, so when I heard about CrossFit Pushin Weight's Nutrition (Wellness) challenge, I was immediately intrigued. This nutrition challenge (otherwise known as the Big Rocks Challenge) was a 28 day challenge to help you completely change your relationship food…