Crossfit Pushin Weight - CrossFit
Metcon
Metcon
Teams of 2 - AMRAP 30
10 Burpee over bar
10 power Snatches 135/85
10 Wall balls
10 pull ups
10 Push Press
10 box jump overs
10 V ups
8/12/2018
Teams of 2 - AMRAP 30
10 Burpee over bar
10 power Snatches 135/85
10 Wall balls
10 pull ups
10 Push Press
10 box jump overs
10 V ups