What the Heck is the Open?
The Open Season is upon us! If you are new to CrossFit, you might be asking questions like: Is this a competition? (Yes) Do I need to be experienced or competitive to participate? (No) Do my scores matter? (Not to anyone but you) Is this a community event? (Yes) Is this…
Coming April 2017
Our new building is well underway. Watch the video for a virtual walkthrough. There will be a grand opening party! Stay tuned for details.
Thanksgiving Week Hours and Being Thankful
This week we will not have classes Thanksgiving day so rest up, eat up and be thankful! Come back on Black Friday for 2 classes at 10 am and 11 am. Your muscles will be full of glycogen and you need to get swole to handle all of those black…
Gangs Of the Mid Atlantic 2016
This past weekend we had six (6!) teams competing at the annual Gangs of the Mid Atlantic event in Williamsburg Virginia! We had two RX division teams and 4 scaled division teams (with one of those teams being a masters team!! ) The workouts were: An accumulative 7.6 mile trail…
New CrossFit Fundamentals Class Starting 8/22/2016
Go ahead ... Time to make the jump. Our next beginners class starts Monday August 22nd. Message us for details.
Superfit RVA Super Hot Competitors!
We are super proud of our Crossfit Pushin Weight members who competed at Superfit RVA this weekend! Their hard work, preparation, and consistency paid off! Plus look how smoking hot they are!! :D
Making the most of your time at CrossFit Pushin Weight
Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Pushin Weight initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of…