Pushin Health

Nutrition Coaching

Our coaching program is about meeting you where you are. It is not detoxes, cleanses or crazy protocols. Its finding the practices and habits to help you get to your health and body composition goals. We have several different coaching options available depending on how much support and information you need.

Options

Nutrition Consult - 1 Hour

$70

1 Hour Commitment

Come in and talk with Coach Shannon about what ever you need. The is a one time coaching session... Think of it like a personal training session.
Ongoing Nutrition Tracking

$300

3 Month Commitment

Supported coaching through tracking nutrition variables that will best help you hit your goals:  calories, macros, other health markers and behavioral goals.

  • Check ins with Coach through email (for nutrition tracking program)
  • Before and after body measurements and InBody readings ($70 value)
  • Personalized calorie and macro recommendations ($70)
  • Tracking spreadsheet to collect and assess data ($100 value)
  • Can continue month-to-month after initial program for $100/month
Face to Face Nutrition Coaching

$350

6 Week Commitment

The weekly face to face meetings help build a solid, trusting relationship with your coach.  This allows for increased accountability, greater support and continued encouragement to help you tackle those really hard days.

  • Weekly in person meetings - 30 Minutes - Can be used to troubleshoot, ask questions, share struggles and celebrate wins and to get clear planning for the next week ($240 value)
  • Before and after body measurements and InBody readings ($70)
  • Personalized calorie and macro recommendations ($70 value)
  • Tracking spreadsheet to collect and assess data ($100 value)
  • ***Option to renew this package for another 6 weeks for $250

 

Register now!