Blog Search

7/4/2019

By: 0

Crossfit Pushin Weight – CrossFit

Team 1776 (Time)

For Time (In Teams of 3):

Kettlebell Swings (53/35)

Box Jumps (24/20)

Air Squats

Push-Ups

Burpees

Pull-Ups

Sit-Ups

Row (Calories)

Double-Unders

Wall Balls (20/14)

Ski (Calories)

Dumbbell Push Press (50/35)
As a team, complete a total of 1776 reps of all movements, in any order.