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1/11/2020

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Crossfit Pushin Weight – CrossFit

Air Breather

Teams of 2: AMRAP 35:00

60x Wall Balls

30x Pull-Ups

15x Clean & Jerks (185/125)

30x Burpees Over Bar

60x Toes to Bar

Fire Breather

Teams of 2: AMRAP 35:00

60x Wall Balls (20/14)

30x Chest to Bar Pull-Ups

15x Squat Snatch (185/125)

30x Burpees Over Bar

60x Toes to Bar